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Wobbly Jelly on the Plate

Children become jellies that wobble when the teacher shakes an imaginary plate: first one body part wobbles, then another, and finally the whole body. It works on warming up the body part by part and loosening up.

Illustration of the PE activity Wobbly Jelly on the Plate
PhaseWarm-up
Duration6 min
Ages3–6
SpaceAny space
EquipmentNo equipment
IntensityModerate

How to play

  1. Standing spread out, the teacher holds an imaginary plate and tells everyone they are fresh jellies: very still, feet stuck to the plate (1 min).
  2. The teacher gently shakes the plate and only the hands wobble; then the shoulders; then the tummy (1 min).
  3. Next the knees, the bottom and the head wobble, always with feet stuck to the plate (1 min).
  4. "Earthquake in the kitchen!": the whole body wobbles hard and fast, and on "Into the fridge!" everyone goes stiff and cold (2 min).
  5. The jelly calms down, wobbling slower and slower until it is still, then takes a deep breath (1 min).

Rules

Variations

Easier

For 3-year-olds, use only hands, tummy, legs and whole body, with the teacher wobbling along in front.

Standard

For 4-year-olds, add shoulders, knees and head, and switch between fast and slow wobbling.

Harder

For 5-year-olds, two parts wobble at once (one arm and one leg), and a child plays the cook who shakes the plate.

Adaptations

Learning goals

Teacher tip

Wobble big yourself: if you wobble a little, so will they. The typical mistake is running off during the earthquake, so remind them about stuck feet beforehand.

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