Walking Emotion Statues
The group moves around the space at different paces set by the music and, when it stops, freezes in a statue that shows the emotion the teacher calls out. It warms up the whole body and lowers inhibitions ahead of a creative movement unit.
How to play
- Walk around the whole space filling gaps, speeding up and slowing down with the tempo of the music; add shoulder, neck and hip mobility while walking (2 min).
- When the music stops, the teacher names an emotion (joy, fear, pride, exhaustion) and everyone freezes in a statue for five seconds (2 min).
- Moving statues: keep the emotion as you start moving again, changing your walk, height and speed (2 min).
- In pairs: one creates a statue and the other mirrors it and adds a small movement; then switch roles (2 min).
Rules
- Respect others' space: nobody touches or mocks anyone.
- Statues use stable bases, with no jumps or forced positions.
- Anyone can choose a subtle statue if an emotion feels uncomfortable.
Variations
Easier
Only four basic emotions and upper-body statues.
Standard
Varied emotions, moving statues and mirroring in pairs.
Harder
Students suggest complex emotions (nostalgia, restrained surprise) and the partner must guess them.
Adaptations
- Wheelchair users: express the emotion with the trunk, arms and face, and move the chair at different paces.
- Hearing impairment: the emotion is shown on a large card and the music stop is signaled by dimming the lights or with a hand signal.
- Autism: offer a visual list of emotions with pictures and let the student always work with the same partner.
Learning goals
- Activate the body with movement at different paces.
- Express emotions through posture, gesture and movement.
- Overcome fear of moving in front of the group in a respectful climate.
Equipment for a class of 25
- speaker: 1
Teacher tip
Do the first statues yourself to give the group permission. It works best with instrumental music and clear tempo changes.
PatioLab has "Walking Emotion Statues" and 5176 more activities ready to drag into your lesson and run from your phone in the gym.
More activities like this
More warm-ups for High School
10-Second Cues: Rotating Student-Led Warm-Up
Each student leads one warm-up exercise for their group using a single cue of no more than 10 seconds.
2v2 Plus One Keep-Away Grids
3-on-1 Passing Rondo: Bounce and Overhead Passes
Three passers against one defender in a small square to warm up and practice the passes that beat an opponent: bounce, overhead and pivot-and-pass.