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Wake Up Your Jingle Bell

With a jingle bell bracelet on a wrist or ankle, children move each body part to make it ring, then try to move without making a sound. They practice moving body parts one at a time and controlling movement by listening to it.

Illustration of the PE activity Wake Up Your Jingle Bell
PhaseWarm-up
Duration7 min
Ages3–6
SpaceAny space
EquipmentJingle bell bracelets
IntensityModerate

How to play

  1. Each child puts a jingle bell bracelet on one wrist, and the teacher says the bell is asleep; we look at it without moving (1 min).
  2. Wake it up by shaking your hand up, down, and side to side (1 min).
  3. Make it ring with your elbow, your shoulder, and by turning your wrist like opening a door (1 min).
  4. Move the bracelet to an ankle and wake it with your foot: toe, heel, little kicks, and small hops (1 min).
  5. Walk around the room making the bell ring as happily as you can (1 min).
  6. Now put it to sleep: walk very slowly and try to keep it silent; if it jingles, just laugh and keep going. Then take the bracelet off carefully and place it in the box without a sound (2 min).

Rules

Variations

Easier

Age 3: wrist only, with big shaking movements.

Standard

Age 4: wrist and ankle, plus the walk where the bell falls asleep.

Harder

Age 5: one bracelet on a hand and one on a foot; ring only the one the teacher names.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Use fabric or elastic bracelets with the bells firmly sewn on, and check them before class; remove any that come loose. For 3-year-olds, adults fasten them, ideally with Velcro.

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