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Two in One Hoop: A Walk for Two

In pairs, both children step inside one big hoop, hold it at the waist and walk together like a two-seat bus: walking, sideways, jogging and stopping. It warms up the body while children learn to match their partner's steps.

Illustration of the PE activity Two in One Hoop: A Walk for Two
PhaseWarm-up
Duration6 min
Ages3–6
SpaceOutdoor yard
Equipmenthoops
IntensityModerate

How to play

  1. In pairs, both step into one big hoop, one in front and one behind, holding it at the waist (1 min).
  2. The bus starts: walk slowly, trying to step at the same time (1 min).
  3. The bus goes sideways: stand side by side inside the hoop and walk like crabs (1 min).
  4. Jog gently and, when the teacher says “Bus stop!”, both brake without the hoop moving (2 min).
  5. Switch drivers: the back rider moves to the front, and we take one last trip to the bus garage (1 min).

Rules

Variations

Easier

For 3-year-olds, just walk and stop, and the back rider holds on without needing to match steps.

Standard

For 4-year-olds, walk, go sideways and jog with stops.

Harder

For 5-year-olds, the driver calls “left” or “right” before turning, and we try going backward slowly.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

You need big hoops (about 32 inches) to fit two; with small ones, each child holds their own and they walk in a line. Stress that the front driver does the most caring: if they run, the back rider falls.

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