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Touch the Beanbag with Your Knee

Beanbags are "sleeping" all over the floor while children jog between them; when the drum stops, the teacher names a body part and everyone touches a beanbag with it. It warms up the body while naming and using different body parts.

Illustration of the PE activity Touch the Beanbag with Your Knee
PhaseWarm-up
Duration6 min
Ages3–6
SpaceAny space
EquipmentBean bags, Hand drum
IntensityModerate

How to play

  1. Scatter the beanbags on the floor and jog between them without stepping on them (1 min).
  2. The drum stops and the teacher calls "Hand!": touch a beanbag with your hand and keep jogging (1 min).
  3. Switch body parts: knee, foot, elbow, bottom (2 min).
  4. Now two parts at once: one foot and one hand on the same beanbag (1 min).
  5. A child picks the body part and everyone follows (1 min).

Rules

Variations

Easier

For 3-year-olds, only hand, foot and knee, and the teacher points to each part.

Standard

For 4-year-olds, add elbow, bottom, tummy and back.

Harder

For 5-year-olds, two parts at once and telling right hand from left hand.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Put out more beanbags than children so no one has to wait. Point to the part on your own body as you say it; 3-year-olds follow the gesture more than the word.

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