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Tiptoe Past the Sleeping Baby

A baby doll sleeps in its crib in the middle of the room, and children tiptoe past it along a rope path, silently, so it won't wake up. Walking on tiptoe and in silence along a line builds balance and helps everyone wind down.

Illustration of the PE activity Tiptoe Past the Sleeping Baby
PhaseCool-down
Duration5 min
Ages3–6
SpaceGym or classroom
EquipmentBaby doll, Blanket, ropes
IntensityLow

How to play

  1. Tuck the baby into its blanket and lay a rope path that passes right beside it: "Shhh, the baby just fell asleep" (1 min).
  2. Practice tiptoeing in place, rising and lowering the heels very slowly (1 min).
  3. One at a time, tiptoe along the path past the baby without a sound (1 min).
  4. On the way past, blow the baby a kiss or gently tuck the blanket, then keep going along the rope (1 min).
  5. Lie down around the baby and "fall asleep" too, breathing slowly (1 min).

Rules

Variations

Easier

Age 3: tiptoe beside the rope, holding a classmate's hand.

Standard

Age 4: tiptoe on top of the rope.

Harder

Age 5: tiptoe along a curvy rope and come back walking backward without turning around.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Dim the lights if you can; it does half the work. Go first yourself, tiptoeing exaggeratedly slowly, since that's the model they'll copy.

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