PatioLab
Home › Activity library › Cool-downs for Elementary › Tiptoe Cats in the Sleeping Mouse House

Tiptoe Cats in the Sleeping Mouse House

Mice sleep lying on the floor and a cat tiptoes by, gently stroking their backs; each stroked mouse wakes up as a cat and helps stroke the others, until everyone is a cat who stretches and curls up. It's a cool-down with gentle touch and slow movement.

Illustration of the PE activity Tiptoe Cats in the Sleeping Mouse House
PhaseCool-down
Duration6 min
Ages3–6
SpaceGym or classroom
EquipmentSoft music
IntensityLow

How to play

  1. Everyone lies on their tummies like sleeping mice and the teacher plays soft music (1 min).
  2. The teacher-cat tiptoes by and strokes a mouse's back; that mouse slowly rises like a cat (1 min).
  3. New cats also stroke carefully, one at a time, until no sleeping mice are left (2 min).
  4. All the cats stretch: back arched like a grumpy cat, then dipped like a happy cat (1 min).
  5. The cats curl into a ball and purr very softly (1 min).

Rules

Variations

Easier

For 3-year-olds, only the teacher strokes, waking each mouse by whispering their name.

Standard

For 4-year-olds, the cats who wake up help stroke others.

Harder

For 5-year-olds, the cat strokes with a different part each time (back of the hand, one finger, the palm) and the mouse guesses which.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Before starting, show a cat stroke on your own arm. If someone doesn't want to be touched, they raise a hand when lying down, and the cat just meows in their ear.

Add this activity to your lesson

PatioLab has "Tiptoe Cats in the Sleeping Mouse House" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.

More activities like this

More cool-downs for Elementary

«Aserrín, Aserrán»: Partner Seesaw Saw

⏱ 6 min👥 Ages 3–6📍 Any space
Equipment: No equipment

Sitting in pairs face to face and holding hands, we rock back and forth like a saw while singing the traditional Spanish rhyme «Aserrín, aserrán, los maderos de San…

partner coordination Low intensity

«Cinco Lobitos»: The Sleepy Hand

⏱ 5 min👥 Ages 3–6📍 Gym or classroom
Equipment: No equipment

With the traditional Spanish lullaby «Cinco lobitos» («five little wolf cubs»), first sitting and then lying down, we twist our hand, count our fingers and gently wash…

Fine Motor Low intensity

«Debajo un Botón»: The Teeny-Tiny Mouse

⏱ 5 min👥 Ages 3–6📍 Gym or classroom
Equipment: No equipment

With the traditional Spanish song «Debajo un botón» («Under a button that Martín found, there was a teeny mouse»), we tap the beat on our knees, grow tall like Martín…

Relaxation Low intensity

4-7-8 Guided Breathing

⏱ 5 min👥 Ages 8–12📍 Any space
Equipment: No equipment
Breathing Low intensity

5-Senses Mindfulness

⏱ 8 min👥 Ages 8–12📍 Gym or classroom
Equipment: No equipment
Focus Low intensity

A Fan Breeze for My Friend

⏱ 6 min👥 Ages 3–6📍 Gym or classroom
Equipment: Paper fans

In pairs, one child rests sitting or lying down while the other gives a gentle breeze with a paper fan, breathing in time with it.

Relaxation Low intensity