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The TV Remote: Play, Pause, Rewind

Children move as if they were in a movie and follow the TV remote run by the teacher: play, pause, rewind and slow motion. It practices stopping and switching actions on time while warming up the body.

Illustration of the PE activity The TV Remote: Play, Pause, Rewind
PhaseWarm-up
Duration6 min
Ages3–6
SpaceAny space
EquipmentSymbol cards
IntensityModerate

How to play

  1. In a circle, the teacher shows the remote: the ▶ "play" card means dance and the ‖ "pause" card means freeze like on TV (1 min).
  2. Practice play and pause all around the room, with short and long pauses (2 min).
  3. Add the ◀◀ "rewind" card: walk backward very slowly, looking over your shoulder (1 min).
  4. Add the turtle card, "slow motion": dance as if you were underwater (1 min).
  5. Last show: the teacher mixes all four cards and ends with a long pause where we breathe (1 min).

Rules

Variations

Easier

For 3-year-olds, use only play and pause, and the teacher says the word while showing the card.

Standard

For 4-year-olds, use all four cards, first with words and then with the card only.

Harder

For 5-year-olds, cards only and quick changes; a child gets to be the remote for a bit.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Make the cards big and in bold colors. The typical mistake is looking at the floor and missing the remote, so tell them the TV "only works if we watch it."

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