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The Soap Dance: Palms, Backs and Thumbs

Children turn each step of handwashing into a dance that moves the whole body: rubbing palms, backs of hands, fingers and thumbs while traveling around the space. It warms up the body and teaches the handwashing sequence.

Illustration of the PE activity The Soap Dance: Palms, Backs and Thumbs
PhaseWarm-up
Duration6 min
Ages3–6
SpaceAny space
EquipmentNo equipment
IntensityModerate

How to play

  1. In a circle, turn on a pretend faucet, wet hands and pump pretend soap saying “pssh, pssh” (1 min).
  2. Palms: rub hands hard while walking all over the space; the more you rub, the more bubbles and the faster you walk (1 min).
  3. Backs: one hand scrubs the back of the other while doing little hops, then switch hands (1 min).
  4. Fingers and thumbs: lace fingers together and twist each thumb like a crank while spinning in place (1 min).
  5. Rinse: shake hands, arms, head and whole body as if water were splashing off (1 min).
  6. Dry: rub down with a giant pretend towel from arms to feet and finish with clean hands up high (1 min).

Rules

Variations

Easier

For 3-year-olds, use only palms, backs and rinse, with the teacher modeling each move alongside them.

Standard

For 4-year-olds, do all five steps and change how you travel for each one: walk, hop, spin.

Harder

For 5-year-olds, remember the order on their own: the teacher asks “What’s next?” and the group names the step before doing it.

Adaptations

Learning goals

Teacher tip

Use the same words and pictures you have at the classroom sink so the dance becomes a real reminder. The usual mistake is gentle rubbing: call for “big bubbles!” to get some energy in.

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