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The Road on My Back

In pairs, one child lies face down while the other uses a finger to draw a road on their back, with cars, curves, a crosswalk and rain; then they switch. It helps children relax through gentle touch and caring for a partner.

Illustration of the PE activity The Road on My Back
PhaseCool-down
Duration6 min
Ages3–6
SpaceAny space
EquipmentSoft music
IntensityLow

How to play

  1. In pairs, one lies face down with their head on their hands and the other sits beside them. We ask: "Can I draw you a road?" (1 min).
  2. With soft music, the teacher narrates and everyone draws: a long road from top to bottom with a finger, then gentle curves (1 min).
  3. Little cars drive by (walking fingers), there's a crosswalk (small stripes), and a car stops at the light (press gently with the palm) (1 min).
  4. It starts to rain (fingertip taps) and the sun comes out (both warm hands resting on the back) (1 min).
  5. Switch roles and tell the story again, a bit faster (2 min).

Rules

Variations

Easier

For 3-year-olds, only the road, cars and rain, while the teacher draws on a stuffed animal's back so they can see.

Standard

For 4-year-olds, the whole story.

Harder

For 5-year-olds, the drawer makes up something new (a bridge, a roundabout) and the partner tries to guess it.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Show the right pressure on your own arm first. The usual mistake is a "car" that presses too hard: remind them that on this road, the cars tiptoe.

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