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The Rain Stick That Melts Us

Children are snowmen standing very still; the teacher walks past with a rain stick, and while they hear the rain nearby they slowly melt until they are lying down. They practice relaxing, hearing a sound come closer and move away, and controlling their bodies slowly.

Illustration of the PE activity The Rain Stick That Melts Us
PhaseCool-down
Duration7 min
Ages3–6
SpaceGym or classroom
EquipmentRain stick
IntensityLow

How to play

  1. Standing and spread out, each child is a snowman: stiff arms, firm legs, very still (1 min).
  2. The teacher turns the rain stick in the middle and explains, "When the rain sounds close to you, you start to melt" (1 min).
  3. With eyes closed, the teacher walks around with the rain stick; any child who hears it close lets their head drop, then their arms, then bends their knees (2 min).
  4. When the sound moves away, the snowman stays as it is; when it comes back, it melts a little more, until it's lying flat like a puddle (2 min).
  5. Now we're puddles: listen to the last soft rain and breathe slowly (1 min).

Rules

Variations

Easier

Age 3: eyes open, and the teacher plays right next to each child and says their name.

Standard

Age 4: eyes closed, with the teacher walking all around the room.

Harder

Age 5: the teacher comes and goes several times, and each child must tell by ear alone when it's their turn to melt.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Turn the rain stick very slowly so the sound lasts. If you don't have one, make one from a cardboard tube capped at both ends with a spiral of foil and rice inside, sealed tightly with tape.

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