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The Ostrich Who Hides Its Head

Children are ostriches taking long strides across the savanna and reacting to story cues: hiding from the wind, drinking at the water hole, or peeking over the tall grass. It practices reacting to cues and warms up the body.

Illustration of the PE activity The Ostrich Who Hides Its Head
PhaseWarm-up
Duration6 min
Ages3–6
SpaceOutdoor yard
EquipmentNo equipment
IntensityHigh

How to play

  1. The teacher explains that ostriches with super-long legs live on the savanna: we practice the ostrich walk with high knees and little wings (arms) back (1 min).
  2. The ostriches stride across the savanna, then jog gently without bumping (1 min).
  3. When the teacher says "Sandstorm!", they squat down and hide their heads between their knees; at "All clear!" they stand up and keep going (2 min).
  4. Add cues: "Water hole!" they slowly lower their neck to drink; "Tall grass!" they rise onto tiptoes and look far away with a hand over their eyes (1 min).
  5. The ostriches gather together and head off to sleep with slow strides and a deep breath (1 min).

Rules

Variations

Easier

For 3-year-olds, use only the sandstorm cue, with the teacher doing it along with them.

Standard

For 4-year-olds, use all three cues, one at a time.

Harder

For 5-year-olds, give cues back to back ("Water hole and sandstorm!") and let a child be the lookout ostrich who calls them.

Adaptations

Learning goals

Teacher tip

Practice each cue once standing still before playing. The common mistake is dropping to the floor too fast, so ask them to go down "like an elevator."

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