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The Mixer: Speed One, Two, Three

Children are the ingredients of a cake inside a giant mixing bowl, and the teacher's mixer moves them at speed one, two or three depending on how many fingers are up. It works on changing pace in response to a signal.

Illustration of the PE activity The Mixer: Speed One, Two, Three
PhaseWarm-up
Duration6 min
Ages3–6
SpaceAny space
EquipmentNo equipment
IntensityModerate

How to play

  1. Make a big circle: that's the bowl. Each child says what ingredient they are (flour, egg, milk…) (1 min).
  2. Speed one (one finger): walk slowly inside the bowl, stirring with arms like spoons (1 min).
  3. Speed two (two fingers): walk fast and spin around without bumping (1 min).
  4. Speed three (three fingers): jog gently all over the bowl; closed fist means the mixer is off and we freeze (1 min).
  5. Play switching speeds in any order, with a few surprise stops (1 min).
  6. Turn off the mixer and let the batter rest: crouch down and curl into a ball in the cake pan (1 min).

Rules

Variations

Easier

For 3-year-olds, use only speeds one and two, and the teacher says the number out loud too.

Standard

For 4-year-olds, use all three speeds and the teacher only shows fingers.

Harder

For 5-year-olds, the mixer speeds up and slows down step by step (one, two, three, two, one) and children must catch every change.

Adaptations

Learning goals

Teacher tip

Practice the three hand signs sitting down before you start. Kids tend to sprint on speed three, so tell them the mixer splatters if it goes too hard.

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