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The Mail Carrier Visits Every Table

Each child is a mail carrier with an envelope and delivers it to the table the teacher names, moving a different way each time. It warms up with varied locomotor moves and teaches kids to find their way around the classroom furniture.

Illustration of the PE activity The Mail Carrier Visits Every Table
PhaseWarm-up
Duration6 min
Ages3–6
SpaceGym or classroom
EquipmentTables, Paper envelopes
IntensityModerate

How to play

  1. Give each mail carrier an envelope and name each table: the window table, the door table, the board table (1 min).
  2. The teacher says “To the window table, on tiptoe!” and everyone carries their envelope there and sets it on top (1 min).
  3. Pick up any envelope and deliver it to another table hopping on one foot, sideways or like robots (2 min).
  4. Rush mail is delivered by walking fast without running; heavy mail, slowly and bent over (1 min).
  5. All carriers drop off their last envelope and sit down to rest after their route (1 min).

Rules

Variations

Easier

For 3-year-olds, each table has a colored scarf and the teacher calls the color.

Standard

For 4-year-olds, tables by name and three ways of moving.

Harder

For 5-year-olds, each envelope has a table symbol drawn on it and they read it and deliver it on their own.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Fold sheets of paper to make the envelopes and reuse them for many sessions. If everyone heads to one table at once it jams, so name two tables at a time with a big group.

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