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The Jumping Clock

The group asks "What time is it, Clock?" and the teacher answers with a time: children do that many jumps, counting out loud, then keep jogging until the next question. It works on two-foot jumping, counting and warming up the body.

Illustration of the PE activity The Jumping Clock
PhaseWarm-up
Duration5 min
Ages3–6
SpaceAny space
EquipmentNo equipment
IntensityModerate

How to play

  1. Jog around the space; when the teacher raises their arms, stop and ask together, "What time is it, Clock?" (1 min).
  2. The teacher says a small time (two o'clock, three o'clock) and we do that many jumps, counting out loud (1 min).
  3. Keep jogging and repeat with different times, also shown with fingers (1 min).
  4. Each time gets its own jump: one o'clock is one giant jump, four o'clock is four frog hops (1 min).
  5. "It's time to play!": everyone does as many jumps as they like and sits down (1 min).

Rules

Variations

Easier

For 3-year-olds, times from one to three, always shown with fingers.

Standard

For 4-year-olds, up to five, mixing two-foot jumps and frog hops.

Harder

For 5-year-olds, up to ten, and a child plays the clock and picks the time.

Adaptations

Learning goals

Teacher tip

Count slowly and out loud with them; otherwise the fast ones finish first and everyone else gets lost. Remind them to land softly with bent knees.

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