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The Flashlight Finds Who Came Today

With the lights dimmed, children curl up around the room while the teacher takes attendance by shining a flashlight on each one; whoever gets the light stands up, says “I'm here!” and shows with their body how they feel today. It builds attention, body stillness and a sense of being seen and welcomed.

Illustration of the PE activity The Flashlight Finds Who Came Today
PhaseWarm-up
Duration7 min
Ages3–6
SpaceGym or classroom
EquipmentFlashlight
IntensityLow

How to play

  1. Half-close the blinds; each child finds a spot and curls up like a sleeping rock (1 min).
  2. Explain: “When the light finds you and you hear your name, wake up and say I'm here!” (1 min).
  3. Shine the light on one child at a time and say their name; the child stands and shows how they feel today: happy, sleepy, full of energy (2 min).
  4. Everyone else copies that pose for a moment, then curls back up (2 min).
  5. When everyone is awake, turn the lights up and stretch together like the sun is rising (1 min).

Rules

Variations

Easier

For 3-year-olds, the teacher also gently taps each child's shoulder and suggests the pose.

Standard

For 4-year-olds, each child chooses their own pose and the group copies it.

Harder

For 5-year-olds, the child in the light names a classmate and helps the teacher pass the light to them.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

If anyone is scared of the dark, skip dimming the lights; the flashlight still works as a signal. Call the wiggliest kids first so they don't have to wait too long.

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