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The Clock Pendulum Crosses the Tummy

Children are wall clocks: one hand swings back and forth across the front of the tummy to touch the opposite knee. It's a playful way to cross the body's midline.

Illustration of the PE activity The Clock Pendulum Crosses the Tummy
PhaseWarm-up
Duration5 min
Ages3–6
SpaceAny space
Equipmentmusic
IntensityModerate

How to play

  1. Standing, the teacher shows the clock: the arm is a pendulum swinging side to side, "tick, tock" (1 min).
  2. One hand swings down across the tummy to touch the knee on the other side; then the other hand (1 min).
  3. With music, the pendulum goes slowly and then faster, touching crisscross knees (1 min).
  4. Now an elbow reaches for the opposite knee as it lifts up to meet it (1 min).
  5. The clock gets tired: the pendulum slows down little by little until it stops (1 min).

Rules

Variations

Easier

For 3-year-olds, the hand crosses to touch the tummy and the opposite hip; the knee if they can reach.

Standard

For 4-year-olds, hand to opposite knee to the "tick, tock."

Harder

For 5-year-olds, elbow to opposite knee, then hand to the opposite foot behind the body.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Say "the knee on the other side" and point to it; skip right and left. Watch for kids twisting their whole body: the point is for the hand to pass in front of the tummy.

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