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The Chick Hatches

Children are chicks inside an egg who crack the shell, shake out their feathers, and take their first steps and flaps. It gently loosens the joints and wakes up the body.

Illustration of the PE activity The Chick Hatches
PhaseWarm-up
Duration5 min
Ages3–6
SpaceAny space
EquipmentNo equipment
IntensityLow

How to play

  1. Everyone curls into a ball on the floor: we are chicks inside the egg and we hear "knock, knock" because it's time to come out (1 min).
  2. We peck the shell very gently with our head and pop out one arm, the other, one leg and then the other (1 min).
  3. Out of the egg! We shake our feathers one part at a time: shoulders, hands, hips, knees and feet (1 min).
  4. We take wobbly first steps, then flap our wings and try tiny two-footed hops (1 min).
  5. Mother Hen (the teacher) opens her wings and all the chicks gather under them in a circle to keep warm (1 min).

Rules

Variations

Easier

For 3-year-olds, the teacher tells the story very slowly and does every move with them.

Standard

For 4-year-olds, each chick chooses which part to push out of the shell first.

Harder

For 5-year-olds, after hatching the chick grows into a hen or rooster and tries big steps and clucking.

Adaptations

Learning goals

Teacher tip

Tell it in a soft, mysterious voice so they come out slowly. The usual mistake is jumping out all at once: the shell cracks little by little, one piece at a time.

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