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The Chameleon Turns Leaf-Colored

Children are chameleons who move super slowly, catch mosquitoes with a lightning-fast tongue, and freeze next to a piece of fabric to blend in. It contrasts slow and fast movement and builds body control.

Illustration of the PE activity The Chameleon Turns Leaf-Colored
PhaseWarm-up
Duration7 min
Ages3–6
SpaceGym or classroom
EquipmentColored fabric pieces
IntensityModerate

How to play

  1. The teacher explains that a chameleon moves so slowly it looks like it isn't moving: we practice slow-motion steps, hand and foot, hand and foot, rolling our eyes around (1 min).
  2. Colored fabric pieces around the room are leaves, flowers and branches; the chameleons stroll slowly between them (2 min).
  3. When the teacher says "Here comes a bird!", each chameleon goes to a fabric piece, turns its color and freezes right next to it; the teacher-bird walks by looking and finds no one (2 min).
  4. Snack time! The chameleons shoot out their tongue: they stretch one arm out super fast up high, to the side or down low to catch pretend mosquitoes (1 min).
  5. The chameleons curl their tail, hold onto their branch, and rest very still (1 min).

Rules

Variations

Easier

For 3-year-olds, the teacher names the color to go to and walks with them.

Standard

For 4-year-olds, each chameleon picks its own fabric and says what color it turned.

Harder

For 5-year-olds, the chameleon also copies the fabric's shape: long if it's spread out, round if it's bunched up.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Model slow motion carefully, because they tend to run to the fabric. Count to five quietly while the bird passes so they know how long to freeze.

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