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The Chair Traffic Light

With three traffic-light cards, the teacher runs the classroom: green means walk between the tables, yellow means head for a chair, and red means sit down in it. It warms up the body and practices stopping and going on a signal.

Illustration of the PE activity The Chair Traffic Light
PhaseWarm-up
Duration6 min
Ages3–6
SpaceGym or classroom
EquipmentChairs, Colored cards
IntensityModerate

How to play

  1. Learn the three colors: green, we walk; yellow, we go slowly to any chair; red, we sit (1 min).
  2. First round tiptoeing between the tables like little cars (1 min).
  3. Switch vehicles: heavy trucks, quick motorcycles that don't run, bikes ringing their bells (2 min).
  4. On yellow, find a different chair every time, never the same one (1 min).
  5. Final red: park on the chair, turn off the engine and breathe (1 min).

Rules

Variations

Easier

For 3-year-olds, only green and red, with the teacher calling the color out loud.

Standard

For 4-year-olds, all three colors and different vehicles.

Harder

For 5-year-olds, the teacher shows the color silently and a child takes a turn as the traffic light.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Leave wide aisles between tables and push chairs halfway in. The usual mistake is racing to a chair on yellow, so keep repeating that yellow means slow.

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