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The Ball Rolls to Sleep in Its Crib

Sitting on the floor with soft music, children roll their ball very slowly to a shoe box lying on its side, which is its crib, and tuck it in for sleep. The pace slows down with one last gentle, caring aiming movement.

Illustration of the PE activity The Ball Rolls to Sleep in Its Crib
PhaseCool-down
Duration6 min
Ages3–6
SpaceAny space
EquipmentMedium balls, Shoe boxes, Calm music
IntensityLow

How to play

  1. Everyone sets their crib box on its side two steps away and sits with legs apart (1 min).
  2. We rock the ball in our arms like a baby and softly sing "Rock-a-Bye Baby" or hum a lullaby (1 min).
  3. We roll it very slowly to the crib; if it misses, we pick it up without hurrying and try again (2 min).
  4. When the ball is in the crib, we cover it with our hands and say good night (1 min).
  5. We lie down too, close our eyes, and listen to the music (1 min).

Rules

Variations

Easier

At age 3, a big box very close.

Standard

At age 4, two steps away, rolling with both hands.

Harder

At age 5, farther away, rolling with one hand, the one they don't draw with.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

In Spain, kids often hum the traditional lullaby "A la nanita, nana"; any public-domain lullaby works. Set up the boxes before class. If someone gets excited and rolls hard, remind them their baby will wake up.

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