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Tap Messages on Your Back

Sitting one behind the other in a circle or line, children pass a rhythm message of gentle taps on the back from first to last, like a silent telephone game. Children practice feeling rhythm through touch and calming down.

Illustration of the PE activity Tap Messages on Your Back
PhaseCool-down
Duration6 min
Ages3–6
SpaceGym or classroom
EquipmentNo equipment
IntensityLow

How to play

  1. Sit in a circle all facing the same way, each child with hands on the back of the child in front (1 min).
  2. The teacher shows the taps: raindrops with fingertips, bear steps with a soft palm, and slow strokes (1 min).
  3. First message: the teacher gives two taps on the first child's back and each child passes it to the one in front, exactly the same (2 min).
  4. New messages: three raindrops, one bear, and one stroke, slow or a bit faster, and check whether it arrives the same (1 min).
  5. Turn around and give the classmate who was tapping us a raindrop back massage (1 min).

Rules

Variations

Easier

For 3-year-olds, use only raindrops and strokes, with no message to pass, each to the child in front.

Standard

For 4-year-olds, use messages of two or three taps that travel around the circle.

Harder

For 5-year-olds, use messages of four taps mixing slow and fast.

Adaptations

Learning goals

Teacher tip

Always ask first whether children are okay with having their back touched. Stress that the message is secret and silent: if someone talks, the message escapes.

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