Switch Feet at Every Lamppost
Cones scattered around the playground are lampposts: children hop on one foot and switch feet every time they reach one. It works on hopping, alternating right and left, and warms up legs and ankles.
How to play
- Stroll down the playground street, waving at every lamppost (cone) (1 min).
- Walk, and when you reach a lamppost, circle it with little two-foot jumps (1 min).
- Hop on one foot from one lamppost to the next; when you touch a lamppost, switch feet (2 min).
- If I get tired, I walk to the next lamppost and start again there on the other foot (1 min).
- Walk back and shake out our legs like wet puppies (1 min).
Rules
- Touch the lamppost, switch feet.
- If I get tired, I walk a bit and keep going.
- No pushing on the street.
Variations
Easier
For 3-year-olds, giant steps or two-foot jumps between lampposts; just a couple of hops on one foot.
Standard
For 4-year-olds, three or four hops on one foot and switch at each lamppost.
Harder
For 5-year-olds, lampposts farther apart, and at the red ones they switch feet and change direction too.
Adaptations
- Less balance: hop while holding hands with a classmate walking alongside.
- Limited mobility: roll from lamppost to lamppost and raise one arm, then the other, at each one.
- Visual impairment: a buddy guides them and calls out "lamppost!".
Learning goals
- Hop on each foot.
- Switch feet in response to a cue in the space.
- Warm up legs and ankles before the game.
Equipment for a class of 25
- cones: 12
Teacher tip
Space the cones about 13 to 16 feet apart; any farther and the hopping drags on forever. Notice who always starts on the same foot and encourage them to start on the other one.
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