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Statues with a Foot on the Ball

To calm music, children roll their ball very slowly with the sole of the foot, and when the music stops they become statues with one foot resting on top. It slows the body down and builds balance and attention.

Illustration of the PE activity Statues with a Foot on the Ball
PhaseCool-down
Duration5 min
Ages3–6
SpaceAny space
Equipmentsoft balls, Calm music
IntensityLow

How to play

  1. Each child has a still ball in front. The teacher plays calm music (1 min).
  2. Roll the ball very slowly with the sole: forward, back, to the side (1 min).
  3. The music stops: statue with one foot on the ball, and a deep breath (1 min).
  4. Longer and longer statues while the teacher strolls by whispering “What a calm statue” (1 min).
  5. Sitting down, hug the ball and close our eyes for a moment (1 min).

Rules

Variations

Easier

Age 3: statue with a foot on the ball and a hand on the wall or the teacher.

Standard

Age 4: statue with no support.

Harder

Age 5: statue with arms out or with the other foot.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Soft, slightly deflated balls don’t slip away and nobody slides. Lower your own voice first; they’ll follow.

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