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Slow-Motion Story

Slow-motion story: the teacher tells a story and students act it out in very slow motion to bring heart rates down.

PhaseCool-down
Duration8 min
Ages6–10
SpaceGym or classroom
EquipmentNo equipment
IntensityLow

How to play

  1. Students spread out.
  2. Tell a simple story (a walk in the forest, a space trip).
  3. Students act it out in slow motion.
  4. End the story with characters going to sleep: lie down and breathe.

Rules

Variations

Easier

Short story.

Standard

Longer story.

Harder

Students add to the story.

Adaptations

Learning goals

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