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Shadow in Front, Shadow Behind

On a sunny playground, children turn and move so their shadow is in front of them, behind them or to the side, as the teacher calls it out. It warms up the body and practices the ideas of in front, behind and beside.

Illustration of the PE activity Shadow in Front, Shadow Behind
PhaseWarm-up
Duration6 min
Ages3–6
SpaceOutdoor yard
Equipmentcones
IntensityModerate

How to play

  1. Find your shadow and slowly turn until it’s in front of you, like a puppy leading the way (1 min).
  2. Walk chasing your shadow out in front… and you can never catch it! Try going faster (1 min).
  3. Turn around: now the shadow is behind you, following you; walk toward the sun looking down at the ground (1 min).
  4. Turn until the shadow is beside you and walk sideways like crabs (1 min).
  5. The teacher calls “In front!”, “Behind!” or “Beside!” and everyone turns and jogs that way, staying inside the cones (1 min).
  6. Finish standing still with your shadow in front, then crouch down to make it tiny (1 min).

Rules

Variations

Easier

For 3-year-olds, only in front and behind, and the teacher turns with them so they can copy.

Standard

For 4-year-olds, in front, behind and beside, switching faster and faster.

Harder

For 5-year-olds, add “to the right” and “to the left,” with a wristband on one wrist as a helper.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Pick a time when the sun is low (early morning or afternoon) and a spot without tree shade. Mark the area with cones, because kids get distracted walking backward or toward the sun.

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