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Sally Go Round the Sun

With the traditional rhyme "Sally Go Round the Sun," kids circle around a "sun" in the middle and jump on "boom!" It warms up with turning, jumping, and direction changes.

Illustration of the PE activity Sally Go Round the Sun
PhaseWarm-up
Duration6 min
Ages3–6
SpaceOutdoor yard
EquipmentLarge hoop or rope circle
IntensityHigh

How to play

  1. Place a big hoop in the middle as the sun and form a circle around it (1 min).
  2. Say the rhyme slowly and practice the "boom!" jump (1 min).
  3. Walk around the sun and jump together on "boom!" (2 min).
  4. Repeat jogging, switching direction after each jump (1 min).
  5. Finish with a tiptoe lap and a big stretch toward the sun (1 min).

Rules

Variations

Easier

For 3-year-olds, walk and jump with two feet still holding hands.

Standard

For 4-year-olds, jog and switch direction after each "boom."

Harder

For 5-year-olds, jump and turn halfway around in the air on "boom!"

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The rhyme is short (sun, moon, chimney pots, boom)—teach it twice before moving. Make a big pause before "boom."

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