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Roll the Ball and Switch Spots

In pairs, each child next to a cone, we roll a ball to each other and, after every pass, run to switch spots with our partner. It combines rolling passes with short dashes that warm up the body.

Illustration of the PE activity Roll the Ball and Switch Spots
PhaseWarm-up
Duration6 min
Ages3–6
SpaceOutdoor yard
Equipmentballs, cones
IntensityModerate

How to play

  1. In pairs, each child stands by a cone a few steps from their partner; one ball per pair (1 min).
  2. Roll the ball to each other with two hands and stop it with open hands (1 min).
  3. Now, when the ball arrives, leave it by the cone and switch spots with your partner, walking (1 min).
  4. Do the same jogging, then hopping to switch cones (2 min).
  5. Last switch in slow motion: meet in the middle and high-five (1 min).

Rules

Variations

Easier

For 3-year-olds, cones very close and switching spots by walking; the teacher helps form pairs.

Standard

For 4-year-olds, cones a few steps apart and switching by jogging and hopping.

Harder

For 5-year-olds, cones farther apart and the ball is passed with the foot; when switching, run around the cone first.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Line up all the pairs side by side, facing the same way, so nobody runs through another pair. The typical mistake is running before letting go of the ball: ball first, then feet.

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