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Roll My Ball and Catch Up to It

Each child rolls their ball forward, runs after it, and stops it with their hands before it reaches the far line. They practice push strength and visual tracking, the basis for every roll-to-the-goal game.

Illustration of the PE activity Roll My Ball and Catch Up to It
PhaseWarm-up
Duration6 min
Ages3–6
SpaceOutdoor yard
EquipmentMedium balls
IntensityModerate

How to play

  1. Everyone at the start line with a ball; we push it gently and walk behind it until we stop it (1 min).
  2. Now we push a bit harder and run to catch it before the far line (2 min).
  3. We stop it with something else: a foot, a knee, or carefully sitting on it (1 min).
  4. We roll it and stop it right inside the hoop placed before the line (1 min).
  5. We head back crawling like crabs, rolling the ball with both hands (1 min).

Rules

Variations

Easier

At age 3, a short distance and a big ball; we only walk after it.

Standard

At age 4, we run and stop it with a hand or foot.

Harder

At age 5, we run past it and stop it facing it, like a goalie.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Mark the far line clearly with cones or chalk, well away from fences or slopes. The typical mistake is smacking the ball hard to win; remind them the goal is to catch up to it, not to send it farthest.

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