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Ribbon Gymnasts Greet the Crowd

Children pretend to be ribbon gymnasts coming out onto the floor: they enter on tiptoe, greet the crowd, do little hops with the ribbon circling overhead and take a short run with the ribbon flying behind. It warms up the whole body with movements from rhythmic gymnastics and builds tall posture.

Illustration of the PE activity Ribbon Gymnasts Greet the Crowd
PhaseWarm-up
Duration6 min
Ages3–6
SpaceOutdoor yard
EquipmentRibbon wands, music
IntensityModerate

How to play

  1. The teacher explains that ribbon gymnasts walk in very tall and greet the crowd before starting; we all try it, ribbon in hand (1 min).
  2. We tiptoe onto the floor in a line, ribbon held still against the leg, and spread out around the yard (1 min).
  3. Greet the crowd: ribbon arm up, a bow to each side of the yard (1 min).
  4. Little hops in place with feet together while the ribbon draws circles overhead (1 min).
  5. A short run around the floor with the ribbon flying behind, and when the music stops, a final gymnast pose: tall and still (2 min).

Rules

Variations

Easier

For 3-year-olds, do the entrance, greeting and run with the ribbon trailing, without circles while hopping.

Standard

For 4-year-olds, do the whole sequence with the teacher in front.

Harder

For 5-year-olds, each child invents a final pose and holds it for a count of five.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

If you can, show a few seconds of a real gymnast first: kids get really excited. The usual mistake is running with the ribbon in front and stepping on it; remind them the ribbon goes behind, like a tail.

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