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Relaxing Jungle Story

Relaxing jungle story: the teacher tells a story while students lie down, imagine and relax each body part.

PhaseCool-down
Duration7 min
Ages6–9
SpaceGym or classroom
EquipmentNo equipment
IntensityLow

How to play

  1. Everyone lies on their back with eyes closed.
  2. Play soft background music.
  3. Narrate a walk through the jungle: the river, the trees, the animals, the sun — relaxing one body part in each scene.
  4. At the end, students wake up slowly by stretching.

Rules

Variations

Easier

Very short story.

Standard

5–7 minute story.

Harder

Students whisper how the story continues.

Adaptations

Learning goals

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