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Point at the Target with Your Elbow, Foot, and Nose

Children walk and jog around the room, and when the teacher names a "target" in the space (the door, the window, the tree), they freeze and point at it with the body part called out. They practice looking at and lining up with a target before throwing.

Illustration of the PE activity Point at the Target with Your Elbow, Foot, and Nose
PhaseWarm-up
Duration6 min
Ages3–6
SpaceAny space
EquipmentNo equipment
IntensityModerate

How to play

  1. We walk around freely while the teacher shows today's targets: the door, the window, and the big trash can (1 min).
  2. When we hear "Target: door!" we freeze and point at it with one finger, arm stretched out (1 min).
  3. Now we point with other body parts: elbow, foot, knee, or nose (2 min).
  4. We jog, and when a target is called we take three little steps toward it and point (1 min).
  5. We finish walking slowly, pointing at the sky, the floor, and a friend with a smile (1 min).

Rules

Variations

Easier

At age 3, just two very big targets, pointing with a finger or the whole hand.

Standard

At age 4, three targets and a new body part each time.

Harder

At age 5, point with the body part and the side called: "Right elbow to the window!"

Adaptations

Learning goals

Teacher tip

Pick targets that can be seen from anywhere in the room. Model it big at first, with your whole body aimed. The common mistake is pointing while still moving, so keep saying "Feet still, now aim."

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