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Plowing Furrows with Our Feet

Children plow furrows by dragging their feet through loose soil or the sandbox, then walk along them, jump over them, and make curvy ones. They work on balance, foot control, and walking in a straight line.

Illustration of the PE activity Plowing Furrows with Our Feet
PhaseWarm-up
Duration7 min
Ages3–6
SpaceOutdoor yard
EquipmentChalk
IntensityModerate

How to play

  1. In loose garden soil or the sandbox, the teacher drags their feet to make a long line: "This is a furrow, where the seeds go" (1 min).
  2. Each child plows their own furrow, dragging their feet in a straight line from one side to the other (2 min).
  3. Walk back along your furrow heel to toe, like crossing a narrow bridge (1 min).
  4. Jump with feet together over your friends' furrows without stepping on them (1 min).
  5. Plow a curvy snake furrow and tiptoe along it (1 min).
  6. Everyone smooths the soil with their feet together to get the garden ready (1 min).

Rules

Variations

Easier

For 3-year-olds, make short straight furrows and walk them with arms out like an airplane.

Standard

For 4-year-olds, make long furrows, jump over them, and add one curve.

Harder

For 5-year-olds, make zigzag furrows and walk them backward or with a beanbag on the head.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

No dirt or sandbox? Each child draws a furrow with sidewalk chalk and you play the same way. With sand, remind them to move slowly so it doesn't fly into anyone's eyes.

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