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Planting Seeds in the Garden

Children are farmers who take seeds (beanbags) from the basket and run to plant them by tossing them into hoop gardens spread around the yard. They warm up by running and practice underhand tosses at a short distance.

Illustration of the PE activity Planting Seeds in the Garden
PhaseWarm-up
Duration7 min
Ages3–6
SpaceOutdoor yard
EquipmentBean bags, hoops, Basket
IntensityModerate

How to play

  1. Spread the hoops around the yard (these are the gardens) and put the seed basket in the middle (1 min).
  2. Each farmer takes a seed, runs to a garden, stops in front of it and tosses it underhand into the hoop, then goes back for another (2 min).
  3. When the basket is empty, run to collect the seeds from the gardens and bring them back to the basket (2 min).
  4. Walk slowly through the gardens looking at how everything we planted has grown (1 min).
  5. Before finishing, each farmer waters their garden with their arms, stretching slowly up and down (1 min).

Rules

Variations

Easier

For 3-year-olds, stand right next to the hoop and drop the seed in with an underhand swing.

Standard

For 4-year-olds, toss from one step away, marked with chalk.

Harder

For 5-year-olds, toss from two steps away and plant in a different garden each time.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Set out about one hoop for every three children so they don't crowd. Teach the underhand toss as "watering" with your arm swinging from back to front.

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