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Pinnie Tails in Threes: Two Guard One

In groups of three, one student wears a pinnie tucked into the waistband as a tail, another guards them by moving between them and the chaser, and the third tries to pull the tail. Rounds are short and roles rotate, so everyone attacks, guards and is guarded.

Illustration of the PE activity Pinnie Tails in Threes: Two Guard One
PhaseWarm-up
Duration10 min
Ages16–18
SpaceOutdoor yard
Equipmentpinnies, cones
IntensityHigh

How to play

  1. Easy jog with free fakes and changes of direction around the whole space (2 min).
  2. Form trios: A wears the tail at the back of the waist, B guards and C chases; play a 30-second round in a 25 x 25 ft square (2 min).
  3. Rotate roles every 30 seconds until everyone has done all three; the guard may only use body position, no arms (3 min).
  4. Cooperative version: A and B hold hands and move together while C tries to pull the tail (2 min).
  5. Each trio decides which role was the hardest and why (1 min).

Rules

Variations

Easier

Play without a guard, as a one-on-one tail tag.

Standard

Trios with chaser, guard and tail, 30-second rounds and rotating roles.

Harder

Two chasers against the guarded pair, and the tail may only be pulled with the non-dominant hand.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

This warm-up links well with flag rugby or invasion game units, where protecting the ball carrier is key. Keep the squares apart so trios do not mix.

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