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Pattern Massage: Tap, Stroke, Tap

In pairs, one child does a repeating series of gentle touches on a partner's back (tap, stroke, tap, stroke…) and the partner guesses what comes next. It builds recognizing patterns by touch and relaxing together.

Illustration of the PE activity Pattern Massage: Tap, Stroke, Tap
PhaseCool-down
Duration6 min
Ages3–6
SpaceGym or classroom
EquipmentSoft music
IntensityLow

How to play

  1. Sitting in a circle, the teacher shows two touches on a stuffed animal's or a volunteer's back: a fingertip tap and an open-hand stroke (1 min).
  2. In pairs, one sits in front and the other behind; the one behind does the pattern "tap, stroke, tap, stroke" slowly on the back (1 min).
  3. The one in front whispers which touch is coming next before it arrives (1 min).
  4. We switch roles and add a new pattern: "tap, tap, stroke," or a third touch, finger rain (2 min).
  5. We finish with one long stroke from head to waist and thank our partner (1 min).

Rules

Variations

Easier

For 3-year-olds, the teacher says the pattern out loud and children do it on their own tummy or on a stuffed animal.

Standard

For 4-year-olds, two-touch patterns in pairs.

Harder

For 5-year-olds, three-touch patterns invented by the giver that the partner has to figure out.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Always ask permission first: "May I give you a massage?" Keep the music very low and say the pattern quietly yourself the first few times.

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