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Pass the Pretend Candle

Sitting in a circle, children pass a pretend candle in cupped hands, very slowly and without blowing, so it doesn't go out. The whole class tries to get the candle all the way around in silence, practicing calm, focus and caring for others.

Illustration of the PE activity Pass the Pretend Candle
PhaseCool-down
Duration5 min
Ages3–6
SpaceGym or classroom
EquipmentNo equipment
IntensityLow

How to play

  1. Sitting in a circle with the lights low, the teacher pretends to light a candle in cupped hands and looks at it very carefully (1 min).
  2. The teacher passes the candle very slowly to the next child, hands to hands, whispering: “Don't let it go out” (1 min).
  3. The candle goes around the circle; each child looks at it for a moment, breathes through the nose so it stays lit and passes it on (1 min).
  4. Halfway around, the teacher whispers “The candle is calm” and we all take three very slow breaths together while it keeps traveling (1 min).
  5. When it gets back to the teacher, we all blow very gently together to put it out and sit in silence (1 min).

Rules

Variations

Easier

For 3-year-olds, the teacher walks the candle halfway around and the circle is small.

Standard

For 4-year-olds, the full circle in silence, as described.

Harder

For 5-year-olds, pass the candle with eyes closed, feeling a friend's hands.

Adaptations

Learning goals

Teacher tip

Never use real candles or LED tea lights with small batteries. Someone may “blow it out” as a joke; if so, relight it with a smile and keep going.

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