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Pass and Race the Circle

In circles of five, the group hands a foam ball around while one runner races around the outside; if the runner gets back to their spot before the ball, the runner wins. Students work on reaction speed, running a curve, and quick cooperative passing.

PhaseWarm-up
Duration8 min
Ages7–11
SpaceOutdoor yard
Equipmentfoam balls
IntensityHigh

How to play

  1. Make circles of 5 with about three feet between students and one foam ball per circle, keeping at least 5 yards between circles (1 min).
  2. One student steps out and stands outside next to their open spot; the other four start the ball with the student beside that spot (30 sec).
  3. On the signal, the runner makes one full lap around the outside clockwise while the ball goes around the circle twice, hand to hand, in the same direction (30 sec per round).
  4. If the runner gets back first, the runner scores a point; if the ball gets there first, the circle scores. Then the runner steps back in and the next student goes, until everyone has run 3 times (4 min).
  5. Final change: passes are now tossed to the next student and the direction changes every round (2 min).

Rules

Variations

Easier

Circles of 4, the ball goes around once, and the runner jogs.

Standard

Circles of 5: the ball goes around twice and the runner runs one lap.

Harder

The ball goes around three times passed with the non-dominant hand, and the runner runs two laps.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Adjust the number of ball laps so sometimes the runner wins and sometimes the circle does; if the circle always wins, runners lose interest. Keep circles away from walls and benches.

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