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Party Confetti Goes Up and Down

At any party, children are confetti inside a bag that bursts up into the air, drifts down spinning very slowly and gets carried off by the wind. It warms up the body with jumps, spins and changes of level.

Illustration of the PE activity Party Confetti Goes Up and Down
PhaseWarm-up
Duration5 min
Ages3–6
SpaceAny space
EquipmentNo equipment
IntensityModerate

How to play

  1. We are confetti inside the bag: crouched down, close together but not touching (1 min).
  2. “Party!”: jump up with arms and legs spread as if you were tossed in the air (1 min).
  3. The confetti falls: sink to the floor spinning very slowly, each in your own way, until you’re lying down (1 min).
  4. Here comes the wind: jog gently all over the space and land on the body part the teacher calls, like a knee, your bottom or a hand (1 min).
  5. Sweep up the confetti: the teacher is the broom and everyone gathers in a pile in the middle for one last jump (1 min).

Rules

Variations

Easier

For 3-year-olds, just jump and fall slowly, repeating several times with the teacher.

Standard

For 4-year-olds, jump, fall, wind and land.

Harder

For 5-year-olds, land on two body parts at once, like a hand and a foot, and confetti falls by color: red spins, blue drops straight down.

Adaptations

Learning goals

Teacher tip

Use it to open any celebration session: birthdays, Carnival or the last day of school. The usual mistake is flopping down; say “slower than a feather” and model it.

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