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Partner Swap: Bump Elbows, Bump Feet

Children walk and jog around the room, and when the teacher claps they find a new partner and greet by bumping the body part the teacher names. It warms up the body, practices body part names, and mixes everyone up so kids play with lots of classmates.

Illustration of the PE activity Partner Swap: Bump Elbows, Bump Feet
PhaseWarm-up
Duration6 min
Ages3–6
SpaceAny space
EquipmentNo equipment
IntensityModerate

How to play

  1. In a circle, the teacher demonstrates the greetings with one child: high five, elbow bump, foot bump, and knee bump, always gentle, as if we were made of glass (1 min).
  2. Everyone walks around; at the clap, each child finds the closest friend, they give a high five, and keep walking (1 min).
  3. Now we jog; at the clap, find a new partner and bump elbows. The rule is: no same partner twice (1 min).
  4. Tiptoe walk; at the clap, new partner and a foot bump while holding hands so nobody tips over (1 min).
  5. Free round: the teacher calls two parts (“Elbow and knee!”) and each new pair bumps both (1 min).
  6. Last greeting: partners say thank you with a bow and walk slowly back to the circle (1 min).

Rules

Variations

Easier

For 3-year-olds, only high fives and foot bumps, and the teacher helps form pairs by pointing to who's nearby.

Standard

For 4-year-olds, all four greetings and the no-repeat-partner rule.

Harder

For 5-year-olds, two body parts at once, and each pair invents a new greeting to teach the group.

Adaptations

Learning goals

Teacher tip

With an odd number, join in or make a group of three. Kids tend to run to their best friend every time; say out loud, “Did you already bump with them? Find someone new!”

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