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Painting the Sky with Our Fingers

With an imaginary brush on their fingertips, children paint the ceiling, the walls and the floor by reaching up, to the sides and down. They gently warm up shoulders, sides and back.

Illustration of the PE activity Painting the Sky with Our Fingers
PhaseWarm-up
Duration5 min
Ages3–6
SpaceAny space
EquipmentNo equipment
IntensityLow

How to play

  1. Standing apart, each child dips a finger into an imaginary paint can and picks a favorite color (1 min).
  2. Paint the sky: up on tiptoes, arms way up, making big clouds with the finger (1 min).
  3. Paint the walls: one arm over the head, lean to one side and then the other like a rainbow (1 min).
  4. Paint the floor: bend the knees, go down slowly and make colorful puddles around the feet (1 min).
  5. Wash the brush: shake out hands, arms and the whole body and take a big breath (1 min).

Rules

Variations

Easier

For 3-year-olds, just sky and floor, copying the teacher painting in front.

Standard

For 4-year-olds, sky, walls and floor, changing color for each part.

Harder

For 5-year-olds, the teacher names a shape (circle, zigzag, number 1) and they paint it big in each place.

Adaptations

Learning goals

Teacher tip

Great first thing in the morning or as a transition. Exaggerate your moves and name the colors: kids buy into the story right away.

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