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Our Family's Secret Handshake

Each child makes up a secret three-move handshake with their grown-up (elbow bump, spin, little hop…), then they wander the room trading handshakes with other families. It warms up the body, links movements together and sets a welcoming mood among all the families.

Illustration of the PE activity Our Family's Secret Handshake
PhaseWarm-up
Duration7 min
Ages3–6
SpaceAny space
Equipmentmusic
IntensityModerate

How to play

  1. The teacher shows their handshake with a child: high five, spin around, and a two-foot hop (1 min).
  2. Each child-and-grown-up pair invents their own three-move handshake; the child picks at least two of the moves (2 min).
  3. Repeat it several times until it comes without thinking, a little faster each time (1 min).
  4. Music plays and pairs walk around; when it stops, they meet another pair and teach each other their handshakes (2 min).
  5. At the end, all families do their handshake at the same time on the count of three, and we give ourselves a round of applause (1 min).

Rules

Variations

Easier

Age 3: two-move handshakes, with picture ideas from the teacher (hands, elbows, feet, spin).

Standard

Age 4: three-move handshakes traded with two or three families.

Harder

Age 5: when two pairs meet, they combine their handshakes into one six-move greeting.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

This is a great icebreaker for families who don't know each other. If some kids have no grown-up there, they make a trio with another family: a handshake for three works too.

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