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My Ball Has Glue on My Feet

Each child walks their ball around the yard with taps so tiny it looks glued to the foot. It builds controlled dribbling and pace control while walking, stopping, and starting.

Illustration of the PE activity My Ball Has Glue on My Feet
PhaseWarm-up
Duration6 min
Ages3–6
SpaceOutdoor yard
Equipmentsoft balls, Hand drum
IntensityModerate

How to play

  1. Each child puts their ball on the ground in front of their feet; the teacher shows a tiny tap with the inside of the foot (1 min).
  2. Walk very slowly tapping the ball: “Don’t let it come unglued!” (1 min).
  3. On a drum beat, “The glue dries!”: step on the ball with the sole and freeze (1 min).
  4. Walk again a little faster, keeping the ball no more than one step away (2 min).
  5. Finish with the ball stopped under the sole and take one big breath out (1 min).

Rules

Variations

Easier

Age 3: push the ball with any part of the foot and stop it with hands if needed.

Standard

Age 4: taps with the inside of the foot and stop with the sole.

Harder

Age 5: alternate both feet and change direction when the teacher points.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

A slightly deflated ball rolls less and helps 3-year-olds a lot. The typical mistake is running after the ball: keep saying “Slowly, or it comes unglued!”

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