PatioLab
Home › Activity library › Warm-ups for Elementary › Light Bulbs That Turn On, Blink and Burn Out

Light Bulbs That Turn On, Blink and Burn Out

Each child is a light bulb and the teacher has the switch: off, we curl into a ball; on, we open like a star; blinking, we do jumping jacks; burnt out, we wobble and slowly sink to the floor. It works on reacting to a signal and warming up with jumps.

Illustration of the PE activity Light Bulbs That Turn On, Blink and Burn Out
PhaseWarm-up
Duration5 min
Ages3–6
SpaceAny space
EquipmentNo equipment
IntensityModerate

How to play

  1. The teacher shows the four bulb positions: off (ball), on (star), blinking (jumping jacks) and burnt out (wobble and down) (1 min).
  2. Play with just off and on: the teacher says “click” and we switch fast (1 min).
  3. Add blinking: we do jumping jacks while the teacher says “click, click, click” (1 min).
  4. Add the burnt-out bulb: we wobble and sink slowly like a leaf (1 min).
  5. The teacher mixes the calls faster and faster, and we finish switched on, shining with a big smile (1 min).

Rules

Variations

Easier

For 3-year-olds, only off and on, with the teacher doing it too.

Standard

For 4-year-olds, all four positions in order, then mixed up.

Harder

For 5-year-olds, the bulbs walk around switched on and, at “Blackout!”, curl into a ball wherever they are.

Adaptations

Learning goals

Teacher tip

Practice the burnt-out fall before mixing: knees on the floor first, then the body. Indoors, flicking the real lights on and off works great as a signal.

Add this activity to your lesson

PatioLab has "Light Bulbs That Turn On, Blink and Burn Out" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.

More activities like this

More warm-ups for Elementary

«Ahora que Vamos Despacio»: The Silly-Fibs Stroll

⏱ 7 min👥 Ages 3–6📍 Outdoor yard
Equipment: No equipment

We stroll very slowly singing the traditional Spanish song «Ahora que vamos despacio» («Now that we're going slowly, let's tell some fibs»), and on each «tralará» we…

speed control Moderate intensity

«El Cocherito Leré»: The Hopping Carriage

⏱ 6 min👥 Ages 3–6📍 Outdoor yard
Equipment: No equipment

We're carriages trotting around the yard, and on every «leré» in the traditional Spanish song «El cocherito leré» («the little coachman») we jump with feet together.

two-foot jumping High intensity

«Sal de Ahí, Chivita»: The Get-Out-Little-Goat Chain

⏱ 8 min👥 Ages 3–6📍 Outdoor yard
Equipment: No equipment

The little goat won't leave the field, so in this traditional Spanish cumulative song we call the wolf, the dog, the stick, the fire, the water and the ox.

copying movements Moderate intensity

A Bandage Where I'm Tagged

⏱ 7 min👥 Ages 3–6📍 Outdoor yard
Equipment: Scarves

A few children tag holding a scarf; anyone tagged puts on a “bandage” by placing a hand exactly where they were touched and keeps running that way, and after a second…

body awareness on the move Moderate intensity

A Walk Through the Pole Forest

⏱ 6 min👥 Ages 3–6📍 Outdoor yard
Equipment: Poles, Cones with pole holes

We stand plastic poles upright in cones with holes and the playground becomes a forest of tall trees.

spatial orientation Moderate intensity

Achoo, Into Your Elbow!

⏱ 5 min👥 Ages 3–6📍 Any space
Equipment: No equipment

Children move around like animals and when the teacher goes “Ah… ah… achoo!”, they stop and hide their face in their elbow as if sneezing or coughing.

reaction speed Moderate intensity