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Leaves Floating Down from the Branch

Each child is a leaf holding a scarf, hanging from a pretend branch; with the music, it lets go and floats down very slowly until it lands on the floor. It practices lowering the body with control, expression and calm.

Illustration of the PE activity Leaves Floating Down from the Branch
PhaseCool-down
Duration5 min
Ages3–6
SpaceGym or classroom
EquipmentScarves, Calm music
IntensityLow

How to play

  1. Standing tall, we're leaves holding onto the branch with a scarf in hand (1 min).
  2. A gentle breeze blows: we sway side to side without letting go (1 min).
  3. We let go of the branch and float down slowly, bending our knees, while the scarf drifts (1 min).
  4. We land on the floor, first sitting, then lying down with the scarf on our tummy (1 min).
  5. We watch the scarf rise and fall with our breathing (1 min).

Rules

Variations

Easier

For 3-year-olds, the teacher goes down with them, naming each part: knees, bottom, back.

Standard

For 4-year-olds, the full game.

Harder

For 5-year-olds, each leaf picks a path down with twirls and lands without a sound.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Hand out the scarves at the start so it doesn't become a scramble. If someone flops down, repeat the descent with them in slow motion, no scolding.

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