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Knights Train in the Castle Yard

The castle's knights train before their adventure: riding horses at a walk, trot and gallop, ducking behind their shields and practicing the moat jump. The intensity builds step by step and previews the moves of the castle obstacle course.

Illustration of the PE activity Knights Train in the Castle Yard
PhaseWarm-up
Duration6 min
Ages3–6
SpaceOutdoor yard
EquipmentHand drum
IntensityModerate

How to play

  1. Mount a pretend horse and walk around the yard to the slow beat of the drum (1 min).
  2. The drum speeds up: trot, then gallop; when the teacher calls “Whoa, horsey!”, stop on the spot (2 min).
  3. Get off the horse and raise the shield with one arm, then the other, ducking down behind it (1 min).
  4. Practice the moat jump: a two-footed hop over an imaginary line, forward and back (1 min).
  5. Climb the tower stairs in place and, from the top, scan the horizon with a hand shading the eyes, left and right (1 min).

Rules

Variations

Easier

For 3-year-olds, only walk and trot, and the moat is a real rope on the ground.

Standard

For 4-year-olds, walk, trot and gallop, and switch the shield arm when the drum taps.

Harder

For 5-year-olds, gallop leading with the right leg and then the left, and jump the moat twice in a row.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Galloping is hard for many 3- and 4-year-olds: don't correct it, trying is enough. Always use “Whoa!” the same way, since you will reuse it to stop the course later.

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