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Itsy Bitsy Spider Climb and Drop

A whole-body version of “The Itsy Bitsy Spider”: the spiders climb up an imaginary spout, the rain washes them down to the floor, and the sun dries them so they can climb again. It works arm-leg coordination and changing levels.

Illustration of the PE activity Itsy Bitsy Spider Climb and Drop
PhaseWarm-up
Duration5 min
Ages3–6
SpaceAny space
EquipmentNo equipment
IntensityModerate

How to play

  1. Children spread out, standing. Sing the song once with the usual hand motions (1 min).
  2. “Now we are real spiders.” As the song starts, everyone “climbs” in place: right arm and left knee up, then switch, rising higher on tiptoes each time (1 min).
  3. When the rain comes, wiggle fingers like raindrops and sink slowly to the floor (30 s).
  4. When the sun comes out, stretch arms wide and turn slowly in place to dry off (30 s).
  5. Sing it two more times: once climbing very fast and once in slow motion (2 min).
  6. Finish: the spiders crawl on all fours around the gym, find a new “spout,” and climb one last time (1 min).

Rules

Variations

Easier

Climb with arms only and crouch for the rain.

Standard

Climb with opposite arm and knee, plus rain and sun.

Harder

Climb faster with opposite arm and knee, and crab-crawl belly up at the end.

Adaptations

Learning goals

Teacher tip

Many kids already know the hand motions: build on that and make them whole-body. Exaggerate the slow ride down with the rain so nobody drops hard.

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