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Inside the Washing Machine

Children are dirty laundry going into the washing machine (a big rope circle) and through each cycle: soak, wash, rinse, gentle spin and hang to dry. It works on turning, speed changes and getting the whole body moving.

Illustration of the PE activity Inside the Washing Machine
PhaseWarm-up
Duration6 min
Ages3–6
SpaceAny space
Equipmentlong rope, music
IntensityModerate

How to play

  1. We’re dirty laundry on the floor: move like a sock, a T-shirt or crumpled pants (1 min).
  2. Into the washer (inside the rope circle); in the soak cycle we move slowly as if floating (1 min).
  3. Wash: the music plays and we scrub arms, legs and tummy with “soap” while turning slowly (1 min).
  4. Rinse: shake off the water with hands, arms and legs (1 min).
  5. Spin: turn a little faster in place, switch direction, and freeze when the music stops (1 min).
  6. Hang to dry: step out, hang on the pretend clothesline with arms stretched up and dry in the sun (1 min).

Rules

Variations

Easier

For 3-year-olds, no fast spin: just slow turns and shakes.

Standard

For 4-year-olds, every cycle plus switching direction.

Harder

For 5-year-olds, pairs hold hands and turn together in wash and spin, and choose what item of clothing they are.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Keep fast spins very short and always switch direction. Make the rope circle big enough that everyone fits with arms out without touching.

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