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In Through the Mouth, Out Through the Tail

A few fabric tunnels are sleeping dragons: children jog around them and, at the signal, crawl in through the dragon's mouth and out through its tail. We warm up by switching between running and crawling, and get comfortable in enclosed spaces.

Illustration of the PE activity In Through the Mouth, Out Through the Tail
PhaseWarm-up
Duration7 min
Ages3–6
SpaceOutdoor yard
EquipmentFabric play tunnels, Colorful scarves
IntensityModerate

How to play

  1. Meet the dragons: the teacher puts a red scarf at the mouth of each tunnel and a blue one at the tail, and shows how to go in through the mouth (1 min).
  2. We jog gently around the dragons without touching them, so we don't wake them up (1 min).
  3. At “To the mouth!” each child finds a dragon, crawls in at the red scarf and out at the blue one, then keeps jogging (2 min).
  4. Now we go in pairs: one crawls through, the other waits at the tail and gives a high five on the way out (1 min).
  5. The dragon wakes up: the teacher gently wiggles the tunnel while kids crawl through. Tickly! (1 min).
  6. The dragons fall back asleep: we tiptoe around them and take big breaths (1 min).

Rules

Variations

Easier

For 3-year-olds, use short tunnels; the teacher holds the tail open and calls each child by name from the exit.

Standard

For 4-year-olds, use long tunnels and several trips through in the same round.

Harder

For 5-year-olds, they choose to crawl, army-crawl, or go backward, and clap in the air as they come out.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Anchor each tunnel end with a beanbag so it doesn't roll. The usual jam is two kids entering from opposite ends; stick to the red and blue scarves from day one.

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