Imaginary Walk
Imaginary walk: lying down, students take a guided imaginary walk through a calm place.
How to play
- Lie down with eyes closed.
- Guide a walk through a beach or forest.
- Describe sounds and smells.
- Return slowly.
Rules
- Silence.
Variations
Easier
Short.
Standard
Full.
Harder
Students choose the place.
Adaptations
- Anxiety: eyes open.
- Seated.
Learning goals
- Relaxation.
- Imagination.
PatioLab has "Imaginary Walk" and 599 more activities ready to drag into your lesson and run from your phone in the gym.
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